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3 Surprising Things You Might Not Know About Life Coaching

Life coach for adhd

If you’re feeling stuck and frustrated or are struggling to change, you may have explored many options for improving your life. One you may not have explored—thinking life coaches are only for spoiled celebutantes—is behavioral coaching. But you might be surprised at what life coaching really is.

What is Behavioral Coaching?

Behavioral coaching, also known as life coaching, is a method that involves a professional analyzing a person’s behavior and then guiding them to improve it. Typically, an individual will set specific, concrete goals a coach can help them to achieve. Individual certifications may differ, but most life coaches have some combination of a degree and additional coaching training.

Is Behavioral Coaching the Same as Therapy?

There may be ov

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Three Tips to Help Prevent and Reduce Body Acne

Brown scaly patches on skin

Acne currently affects as many as 40 million to 50 million Americans. While the skin condition is mostly associated with adolescence, it can develop at almost any age, even as late as a person’s 50s. Because of this, nearly 85% of people around the world will have acne at some point in their lives, most often on their face, chest, and back. If you have acne, it’s likely that you’ve found a number of face washes and acne treatment products to clear the acne on your face. Meanwhile, you have likely found that it is more difficult to find effective body acne treatments. Fortunately, there are a number of easy ste

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Excessive Sweating? You May Need Botox

Botox for hyperhidrosis cost

Botox is most commonly known as an aging skin treatment, reducing the look of fine lines and wrinkles that come as we get older. However, did you know that it actually has several other applications as well? Botox has been approved for treating chronic migraines, muscle pain and stiffness and eye twitching. It is also used by dermatologists as a treatment for the condition known as hyperhidrosis, which causes excessive sweating.

What is Hyperhidrosis?

Most people expect to sweat when they exercise or when it is hot out, but not when it’s cold or they are just sitting around. Sweating is typically initiated by external conditions to help regulate our body temperatures, but people with hyperhidrosis sweat excessively due to over-active sweat glands in their bodies. Excess

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2014-10-01 17:15