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Archive for October 6th, 2013

Live Your Retirement Independently

Wesley ridge

Senior living facilities can be a good place to spend your later years. A lot of people feel turned off or alienated by them, but there is not a lot of evidence that people ought to feel this way. If nothing else, they should probably know that there are options for independent living facilities as well. In fact, there are somewhere in the range of 1.5 million people living in American nursing homes or senior living facilities today.

That is a lot of facilities, given that the average number of beds that each one has is somewhere around 107. And senior living facilities can often provide outlets for people who want to spend their retirements comfortably in the United States. Many nursing homes are not making a major fortune providing care for people. Surprising as this might sound, somewhere around a full quart

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Is Alternative Medicine Right For You?

Holistic

Did you know that there are 650 muscles within the human body? All of these muscles can benefit from well designed work out routines. Yoga is considered by the holistic health community to be a total body workout that increases strength, endurance, and flexibility in all 650 muscles. Nearly three quarters of the people who do yoga regularly are women, but men can also benefit greatly from yoga work out routines. A good private trainer can get you started on a yoga regiment that will work for you, targeting your problem areas and helping you set goals for natural healing.

Yoga is just one of many work out routines that exist within the framework of an alternative healing approach to exercise. Other example

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Medical Mission Trips

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