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Archive for October, 2015

The PiYo Program What It Can Do For You

Piyo nutrition plan

It should go without saying that losing weight and getting fit is about more than getting a great beach body ? though that?s certainly a perk! In fact, the appearance-based advantages of fitness and weight loss, while wonderful, are truly secondary to the real goal: getting healthy. It?s been estimated that less than 5% of adults take part in the recommended 30 minutes of activity a day ? and that alone can be extremely detrimental to your health. But there?s a lot more you can do for yourself than simply add in half an hour of physical activity a day. If you?re really ready for the lifestyle change that come with weight loss and fitness, you may want to consider the PiYo program.


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Regional Health System’s New Facility to Include Emergency Clinic and Primary Care

Urgent care cost

The healthcare trend that’s been sweeping the country the last few years is gaining even more traction in America’s heartland. The Avera Medical Group’s new westside advanced urgent care and community health clinic, scheduled to start construction this fall in Sioux City, will be South Dakota’s first stand-alone emergency department, according to the local news source ArgusLeader.com.

The three-story multi-functional medical facility will feature an urgent care center-style emergency clinic, traditional emergency rooms, and access to nearby hospitals. The project is expected to be sometime next summer.

Dave Kapaska, president and CEO of Avera Mcke

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Attack Of The Killer Cell Phones What You Should Know About EMF

Emf radiation protection

Don’t be so quick to write off your eccentric family member as “paranoid” the next time they start talking about cell phones causing cancer and emitting radioactivity. Their rant may have some grains of truth in it and ones you should probably be paying attention to, especially as our society becomes more cell phone driven and wireless devices go mainstream. Even more telling, since the explosion of cell phones in the late 2000s, there’s been a 30% increase in patients who have a brain tumor classified as an “unknown nature.” Luckily, protection is being developed for the extra cautious or those who suffer from electromagnetic sensitivity. Things like EMF protection jewelry and

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What Are The Simplest Skin Rejuvenation Procedures?

San diego juvederm

In many ways, your first impression has to do with your skin. Having good skin ? can improve your confidence to an amazing degree. The more confident you are, the more confidence you will inspire in others. Luckily, there are many different ways that you can have your skin made to look the way you?ve always wanted it to, in procedures that are both affordable and non-invasive. Below are a few that could help you.

1. Botox

Botox is one of the most widely-known cosmetic procedures in America, with number of procedures done rising by 8% from 2012 to 2013. The average age of Americans receiving Botox injections is 40 to 59 ? the reason why being that Botox is a great way to get erase the wrinkles that inevitably come with age. Botox injections, when done by a professional

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Medical Mission Trips

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