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Archive for December 9th, 2015

Do You Have Sleep Apnea? Find Out Here

Sleep apnea machine

Sleep apnea is a sleep disorder where breathing stops and starts repeatedly. It can be potentially serious. People who have sleep apnea usually and often feel tired even after sleeping a full night.

The three main types of sleep apnea are obstructive sleep apnea which is the most common form that happens when the throat muscles relax, central sleep apnea which is when your brain is not sending the proper signals to the muscles that control breathing and complex sleep apnea syndrome which is a combination of obstructive sleep apnea and central sleep apnea.

Common symptoms are:

  1. Loud snoring
  2. Episodes of intermittent pauses in your breathing during sleep
  3. Waking up abruptly with shortness of breath
  4. Headaches in the morning
  5. Insomnia or hypersomni

Read more ...

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