Drug abuse and mental illness are huge problems for many people throughout the world. In too many places, illicit drugs are more available and are cheaper than beer. In Mexico, between 2002 and 2011, the use of drugs increased 87%. Nearly four million people in that country have needed some sort of intervention to stop using drugs. By some accounts, approximately 80% of people there need help to avoid using drugs. Ibogaine may be the answer for people who are suffering from addiction. Many others use ibogaine for depression.
Ibogaine is a psychoactive compound that is harvested from plants from the Apocynaceae family. It has been banned in many countries but is unregulated in Mexico. Most people who seek out treatment with ibogaine for depression or addiction, will pick an ibogaine treatment center in Mexico. Some people use it for spiritual exploration. One of the main reasons people go to an ibogaine clinic is for ibogaine treatment for opiate addiction.
If you are going to a clinic for ibogaine for depression or addition, there are some things you need to do to prepare yourself for the treatment. Ibogaine is a serious substance and does have an impact on the body. Some of the good effects are the reduction of cravings for drugs, an effect that is typically seen within the first 72 to 96 hours.
Before your ibogaine treatment:

1. Drink coconut water. For the first 12-24 hours of your treatment at the ibogaine clinic you will not be able to drink any water. In the days before your arrive there for your ibogaine for depression or addition treatment, you should drink plenty of regular water but experts recommend people supplement their regular water intake with coconut water. The goal is to be as hydrated as possible when you arrive for your treatment.
2. Rest up! Ibogaine is great for drug treatment and mental disorders such as depression and post traumatic stress disorder but for the first few days, you may have some insomnia. This will pass but if you can arrive at the clinic really rested, you will have a much better experience with your ibogaine treatment.
3. Eat nutritious foods. You should avoid foods that are full of sugar and fat. Fried foods should be avoided before your ibogaine for depression or addiction treatment. Make a point to eat lean meats such as chicken and other proteins like fish, tofu or tempeh. Add a lot of fresh fruit and vegetables. Your carbohydrates should come from whole grains. Many experts recommend taking vitamins, a multi vitamin will work. This all will help balance your body to ready it for your treatment.
4. Get some exercise. This does not mean you have to go run a marathon but the more you can do to strengthen your body will improve your ibogaine treatment.

You can make your ibogaine treatment program work well for you if you follow those steps before you arrive for that treatment. These steps will be the first in a great process to get your life back because you do not need to be held hostage by addiction or depression.