Do you feel an intense strain on your neck or back? If so, first contact a chiropractor. Then look into adjustable beds.

Today’s adjustable beds are about more than lifting the head or the feet slightly. They are electrically enabled, meaning with the touch of a remote the head of the bed can be raised and the feet can be lowered. Plus, many adjustable beds today have built in systems where consumers can adjust the actual firmness of the bed. So someone who likes to sleep on hard surfaces can pick the appropriate settings, and so can someone who prefers to feel like they are sleeping on a cloud. Beyond that, many beds with adjustable features also have features that allow for massages. Press a button and instantly get massaged from head to toe before bed each night. Between the bed and the chiropractor, your back issues should be solved.