Category: Life management skills

  • How Cognitive Behavioral Therapy Can Benefit People With ADHD

    Attention-deficit hyperactivity disorder can make even daily school or office tasks difficult to complete, and can create stress for both parents and children in an already-busy home. Considering wide speculation concerning over-diagnosis of ADHD and over-prescription of drugs, however, many people are hoping to find ADHD alternative treatments that can improve focus and organization without […]

  • 3 Surprising Things You Might Not Know About Life Coaching

    If you’re feeling stuck and frustrated or are struggling to change, you may have explored many options for improving your life. One you may not have explored—thinking life coaches are only for spoiled celebutantes—is behavioral coaching. But you might be surprised at what life coaching really is. What is Behavioral Coaching? Behavioral coaching, also known […]