Category: Piyo program

  • 3 Ways the PiYo Workout Plan Can Help You Fulfill Your New Year’s Resolution

    Is your New Year’s resolution to shed those extra pounds and keep them off for good? If so, you’re not alone. According to, 45% of Americans make resolutions at the start of each year — and the No. 1 resolution in the country is to lose weight. However, losing weight and keeping it off […]

  • The PiYo Program What It Can Do For You

    It should go without saying that losing weight and getting fit is about more than getting a great beach body ? though that?s certainly a perk! In fact, the appearance-based advantages of fitness and weight loss, while wonderful, are truly secondary to the real goal: getting healthy. It?s been estimated that less than 5% of […]