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Archive for January, 2015

Three Exercises That Burn Fat Faster Than Others

Fort lauderdale pain clinics

Exercise is a key part of all weight loss systems. Any weight loss physicians will tell you that much, but as to which exercises matter is another story entirely. It’s there that the opinions of many family practice doctors differ.

Here are a just few of the different arguments and opinions out there to help you switch up your weight loss system.

The Burpee.

The burpee has been touted the ultimate full-body exercise, and is used by football teams, CrossFit practitioners, and elite military forces to get in shape. Don’t let that scare you off, though. Relatively simple to do, the burpee begins by dropping down into the p

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Three Uncommon Problems Caused by Fibroids

Uterus fibroids treatment

When women ask their doctors, “What are the symptoms of fibroids?” they typically hear about menstrual bleeding, pelvic pressure, and lower back pain — some of the most common signs and symptoms of fibroids.

However, those aren’t the only symptoms of fibroid cysts. Many women often need to receive uterine fibroid treatments because they’re suffering from some of the other, less-well-known symptoms of fibroid cysts, such as the following.

Bladder Issues.

Sometimes, women who have large fibroids feel the urge to urinate frequently. They may even wind up waking up several times at night to go to the bathroom, and sometimes, they may not even be able to go despite having a f

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5 Possible Methods for Removing Plantar Warts

Foot care products

Plantar warts, or warts on the soles of the feet, are an extremely common condition, especially in children (who may be less attentive to hygiene). They are caused by the human papillomavirus, HPV, but are benign and shouldn’t cause any alarm. However, they can become painful because of the pressure body weight places on the bottom of the feet. If you aren’t experiencing pain and don’t mind the appearance of warts, then you can let warts resolve on their own, which might take a few months. But if you do want to quickly get rid of plantar warts, here are some options you might consider:

  1. Duct Tape Wart Removal

    It’s commonly said that duct tape is an effective treatment for warts. Just stick a piece of tape over the wart and leave it in place for about a week. However, you

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Do You Suffer From Radiation Necrosis? The Benefits of Hyperbaric Oxygen Treatments

Treatment for reflex sympathetic dystrophy

No one should ever have to live with chronic pain. Unfortunately, thousands of people across the country suffer from chronic pain disorders. From Chronic Regional Pain Disorder and Chronic Fatigue Syndrome to Reflex Sympathetic Dystrophy Syndrome and Lyme Disease, chronic pain and central nervous system conditions can be a living nightmare. The body should never have to endure such unrelenting pain.

However, there is hope. One option available for patients who suffer from these kinds of illnesses are hyperbaric oxygen treatments. What is hyperbaric oxygen treatment? Read more ...

Why Saying No to A Healthy Lifestyle Costs More Than Saying Yes

30 day weight loss plan

John F. Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” Does this sound familiar? Is your body producing “dynamic and creative intellectual activity”? Physical fitness is obviously highly reveered and so it might seem puzzling that just 5% of the population gets 30 minutes of physical activity a day. Is this is suggest that the rest of us are void of creativity and intellect entirely?

The key to getting to a healthier life is often nutrition coach training. It’s well known that only 1/5 of people who shed weight actually keep it off in the long run. In addition, just 20% of adults meet the Centers for Disease Control and Prevention’s Physical Activity Guidelines for aerobic physical

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